Thoughts on Myofascia + Movement

Thoughts on Myofascia + Movement

I'm putting the finishing touches on the Active Isolated Stretching manual for our workshop this weekend.  We will be teaching techniques that involve a unique combination of movement and touch to access the spine and pelvis in ways that are otherwise difficult to reach. Dynamic movement within the context of our myofascial principles is powerful and yet still respectful of the tissue. 

While I was working, I revisited the writing and insights of Aaron Mattes, founder of this approach and technique.  I wandered through his introduction and came across some gems to share:

Read More

Inter-relationship & the Spleen, Gallbladder and Small Intestine

Inter-relationship & the Spleen, Gallbladder and Small Intestine

We are super excited to be presenting a synthesis of our manual therapy approach to the abdomen--specifically focusing on chronic digestive patterns in the small intestine (such as SIBO)--coming up next weekend. 

As many of you who treat these conditions know, they can be complex and often defy available diagnostic categories and treatment protocols (e.g. patients often relapse, symptoms can be beguiling and mysterious, and lab results can run contrary to the patient experience).   In our course, together we will explore a holistic understanding -- combining a felt-sense approach to the abdomen with insights from both osteopathic and classical Chinese medicine.  We hope it will serve towards the further understanding and treatment of these difficult cases.

Read More

Reflecting on Vagus Importance and Touch

Reflecting on Vagus Importance and Touch

Hi all,

I have been engaged in some ongoing subterranean contemplating about the vagus nerve and our touch-oriented work. One of my favorite means of studying is to hold within myself what I call, "open questions". Questions that are difficult to answer but the pursuit of them can continue to deepen and evolve my understanding about the topic in question. Open questions are fun because they just exist out there (or in here) and often insights will be stimulated by encountering some seemingly unrelated idea or phrase or poem or perspective - something that allows me to see the question or topic slantwise. I like slantwise seeing.

Read More

What is Myofascial Release?

What is Myofascial Release?

Working with the myofascia gives us a distinct and practical orientation within the tissue realm. The myofascia orients us to the specific manifestation of connective tissue as it serves the movement and stabilizing properties of the musculature.

Why focus on this specifically? One reason is that it is readily accessible and, because it is so involved with how we move through the world, it is highly communicative.

Read More

Mycellium of our Bodies

Mycellium of our Bodies

Guess what!? Fascia researcher Jean-Claude Guimberteau compares our inner form to the complex, chaotic branchings within forest structures. He says (in a thick French accent):

 

“Very often people think that chaos makes no sense. But in fact if you look to a tree in your garden. Try to find a sort of order along the branches.  There is no order as humans consider order.  The branch repartition is chaotic.  It’s a disordered pattern. But it’s a tree. And it’s a perfect tree.  
 

We have to accept how our body is made with a similar architecture.”

Read More

Mind Chimes!

Mind Chimes!

In our last Jam Session we read this quote from Interface:

“Our images become critical to our success. Our nervous systems reflect these images and the patient receives them through our hands and our minds. The morphogenetic filed is there as a reference, the water is the mediator, and the piezoelectric connective tissue is ready to receive.”

Read More

Sciatic Pain Case Study and Active Isolated Stretching

Sciatic Pain Case Study and Active Isolated Stretching

A new patient recently came in with acute sciatic pain. She was 69 years old, super spunky and hardly able to walk. She had been immobile for about a week. She said that the day of the appointment was the first day she was able to walk. She walked into the clinic favoring her right side and slightly bent forward. Walking up the stairs was quite difficult for her. She had nerve pain referring down to her foot following the gall bladder channel. 

Read More

Orienteering via the Thoracolumbar Junction

Orienteering via the Thoracolumbar Junction

I was thrilled to see this short article on the Thoracolombar Aponeurosis (or thoracolumbar fascia, TLF, as it's termed in the article). If you have studied with me you know how important I think this structure is! The TLF is primary to treating any issue that involves the low back or the pelvis.

Read More

An Article on the Long Thoracic Nerve

An Article on the Long Thoracic Nerve

I love this article on the Long Thoracic Nerve.  It's so clear and it helped me to understand why some of the approaches I'd found for treating shoulder issues were so helpful. Somewhere along the line I began exploring treating the lateral ribs, just anterior and inferior to the lateral border of the scapula (or just below the armpit). I began working in both the intercostal spaces and on the serratus anterior and lat.

Read More

Myofascial Release for Fibromyalgia

Myofascial Release for Fibromyalgia

The most recent issue of Massage and Bodywork Magazine is focusing on Fibromyalgia and pain sensitivity conditions. They are correct in emphasizing the benefits of gentle and informed hands-on work for these patients. I have linked here an article that is specifically focusing on Myofascial Release for these conditions.  The article gives a great explanation of the interaction between the fascia and the nervous system . . .

Read More

Art in Medicine! A brief Lynda Barry follow up . . .

Art in Medicine! A brief Lynda Barry follow up . . .

In the days after I posted the tumblr article discussing Lynda Barry's influence on some of my approaches to teaching, I came across this article in the New York Times about medical schools’ use of art as a way to cultivate students’ perceptive skills. I have long been fascinated with blending art and medicine in multiple ways and it's fun to see examples like this.

Read More